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Yoga (Led into Mysore)
24 Aug 2020 The group starts together. Teachers will lead the class (until 8.30) giving space for Mysore practitioners to work with their sequence.
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ONLINE: Yoga Philosophy (December 2021)
12 Mar 2020 Donation based yoga philosophy sessions with text commentary and discussion.
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Postponed: Intermediate Series Clinic with Sue Crow
25 Feb 2020 20 March, 6-8pm: In this workshop the core postures of the Intermediate Series of the Ashtanga Vinyasa Yoga system will be deconstructed.
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Cancelled: Core Strength with Sue Crow
25 Feb 2020 11, 18, 25 March, 5-6.15 pm: A strong core stabilises your body, improves balance, alleviates back pain, helps improve posture, and supports breathing.
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Introduction to Yoga Assisted Practice
25 Feb 2020 INTRODUCTION TO YOGA ASSISTED PRACTICE with Laura Gonzalez FRIDAY 21 FEBRUARY 18.00 – 20.00 £25/£23 Arlington members, concessions. Booking required. […]
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Start, Restart, Refresh Your Yoga Practice
25 Feb 2020 The class is aimed at beginners, those wanting to revisit their practice and those who wish to deepen their knowledge.
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Breath and Asana
25 Feb 2020 BREATH and ASANA with Laura Gonzalez FRIDAY 24 JANUARY 18.00 – 20.00 £25/£23 Arlington members, concessions. Booking required. Breath is […]
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Ashtanga Yoga & Pranayama Workshop
25 Feb 2020 13-15 March 2020: Mysore style yoga and Pranayama with Kia Naddermier and the RBM team, celebrating Rosina’s life and wisdom.
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Wake up to 2020 with Rosina Bonsu and Laura Gonzalez
25 Feb 2020 Price Early bird £80 before 14 December 2019 Full price £95 Awakening the body and breath, Rosina and Laura are […]
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Yin Yoga Evening with Fi Shepherd
25 Feb 2020 18.00 – 19.30 £25/£23 Arlington members, concessions Booking essential A deeply restorative session easing out tension both in the body […]