Classes

with Jack O’Flynn Thursdays 21, 28 November,  5, 12 December 17.00 – 18.15 £30/£20 concession This is a special offer […]

Friday 22 May, 18.00 – 20.00. Learn how to unlock poses with ease using a belt that will help you stretch and open.

“I often encounter men who tell me that they’re too inflexible to do yoga, and I can only respond with […]

Ashtanga Vinyasa Yoga requires regular practice to memorise the sequence, synchronise the breath and reap the benefits. It offers strength […]

This yoga class aims to offer a progression through the Ashtanga Primary Series.

This class affords a slower look at the classic postures common to all forms of yoga and with particular attention […]

This 45-minute class offers the opportunity to reset and revitalise the day.

These classes are designed to establish the foundations of a confident, strong and precise practice.

This is a slow-paced style with postures that are held for longer periods of time.

Yoga Plus, in Crete, with a focus on Ashtanga Yoga, plus offering other body and mind related disciplines, is set […]