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Yoga, meditation and Kirtan
25 Feb 2020 The Old Barn, 82 Dumbreck Road, G41 4SN, Glasgow. Maureen Thorpe and I are joining together to energise healing energy […]
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One-to-one Sessions
25 Feb 2020 Please contact us to arrange an appointment.
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Breathing Bones
24 Feb 2020 Free the joints, release the muscles, realign the skeletal structure and balance the body with the breath and gravity.
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The Relaxation Response
24 Feb 2020 HE RELAXATION RESPONSE with Sophie Lawson WEDNESDAYS 12, 19, 26 FEBRUARY 17.00 – 18.15 £11/£9 Arlington members, concession 8 […]
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Pranayama
24 Feb 2020 This is a yoga technique to enhance, deepen and control the breath.
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Ashtanga Yoga – Mysore style
24 Feb 2020 Mysore style yoga is a personal practice in a group setting with the help and support of the teacher.
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Ashtanga Explorations
24 Feb 2020 We will deconstruct the postures of the Primary Series, taking a closer look at what is happening in the poses, externally as well as internally.