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Yoga Moves Glasgow

Classes

  • Yoga (Led into Mysore)

    The group starts together. Teachers will lead the class (until 8.30) giving space for Mysore practitioners to work with their sequence.

  • Yoga (Mysore)

    Mysore style yoga is a personal practice in a group setting with the help and support of the teacher.

  • Lunchtime Yoga (Led Ashtanga)

    This 45-minute class offers the opportunity to reset and revitalise the day.

  • Yoga Building Blocks

    These classes are designed to establish the foundations of a confident, strong and precise practice.

  • Yin Yoga

    This is a slow-paced style with postures that are held for longer periods of time.

  • Pranayama

    This is a yoga technique to enhance, deepen and control the breath.

  • Meditation Explorations

    ​During these sessions you will be introduced to different Mindfulness and Meditation techniques that we will explore during each session.

  • Kia in Glasgow

    Intensive with Kia Naddermier, 29 April-1 May 2022

  • One-to-one Sessions

    Please contact us to arrange an appointment.

Yoga Moves Glasgow

The Arlington Baths, 61 Arlington Street, Glasgow G3 6DT
Email: [email protected]