Step into Spring
19 Feb 2023
Join us for our fabulous array of special classes and workshops aimed at opening up to Spring.
James Boag in Glasgow
19 Nov 2022
Sanskṛt recitation series and Whole Life Yoga weekend immersion with James Boag, 15-19 March 2023
Yoga: Back to School
14 Jul 2022
An immersive, experiential exploration of the holistic yogic education model.
Introduction to Mysore
05 Dec 2021
4 week course, plus two practice classes over January and February 2022
16 Aug 2021
our Live classes take place in the beautiful Reading Room, in the Arlington Baths
Aerobics with Soul
16 Jun 2021
Aerobics With Soul is a unique and innovative use of traditional African dance for exercise.
LIVE: Ashtanga yoga: a moving meditation breath practice
14 May 2021
Take the opportunity to practice in person with Jack on this 4 week course before he travels to Norway.
16 Apr 2021
Chair Yoga is great for stretching out and loosening tension, for encouraging movement into muscles and joints.
Kia in Glasgow
04 Jan 2021
THE BOUNDLESS WISDOM OF HEART Ashtanga Yoga, Mysore Style, Meditation, Pranayama & Philosophy. 3-day Intensive with KIA NADDERMIER, Glasgow, April 14-16th 2023
30 Nov 2020
During these sessions you will be introduced to different Mindfulness and Meditation techniques that we will explore during each session.