Classes

Join us for our fabulous array of special classes and workshops aimed at opening up to Spring.

Sanskṛt recitation series and Whole Life Yoga weekend immersion with James Boag, 15-19 March 2023

An immersive, experiential exploration of the holistic yogic education model.

4 week course, plus two practice classes over January and February 2022

our Live classes take place in the beautiful Reading Room, in the Arlington Baths

Aerobics With Soul is a unique and innovative use of traditional African dance for exercise. 

Take the opportunity to practice in person with Jack on this 4 week course before he travels to Norway.

Chair Yoga is great for stretching out and loosening tension, for encouraging movement into muscles and joints.

THE BOUNDLESS WISDOM OF HEART Ashtanga Yoga, Mysore Style, Meditation, Pranayama & Philosophy. 3-day Intensive with KIA NADDERMIER, Glasgow, April 14-16th 2023

​During these sessions you will be introduced to different Mindfulness and Meditation techniques that we will explore during each session.