Autumn 2015 Update

Heavens – August, September, October and now November and just getting round to the news update – but the news is worth waiting for!

August went by in a blur of rehearsals for ‘Goddess’. Performances at the Edinburgh Mela were enjoyable and well received.

September meant refreshing all the joy and magic of the Yoga Plus sessions with the gang of 17 and seeing regular and familiar practitioners back on the mat.

The lovely atmosphere in the space reflects the quiet commitment that everyone is bringing to building a steady and dedicated practice at Rosina Bonsu Moves.

Kia Naddermier returned to offer another Pranayama and Ashtanga Yoga Intensive. The focus on the Primary Series allowed a return to the basics – truly challenging. Kia is an inspirational teacher deepening our understanding of Yoga through asana, pranayama, and the philosophical teachings. Yes more will be programmed in 2016.

I also got married in September and am still getting used to it and making the most of a reasonable excuse to be late with everything! Many thanks for all your good wishes, thoughts and gifts.

There is one more Sunday workshop on 22nd November and the session continues till December.