KiaKia Naddermier has more than 25 years of experience of Ashtanga Yoga. She is an international teacher and founder of Mysore Yoga Paris, a global Ashtanga Yoga community dedicated to a holistic, multi-layered approach to practice. She mentors teachers and gives training, workshops and retreats internationally.
Kia’s teachings integrate her profound knowledge of the philosophy and practice of all aspects of yoga – Asana, subtle and physical Anatomy, Meditation, Kriyas, Pranayama. She is one of the first and very few Pranayama teachers certified at the highest level within the Kaivalyadham lineage. Being a dedicated Dharma practitioner and a certified Mindfulness Mentor, her teachings draw extensively from both Yogic and Tibetan Buddhist traditions.
Kia teaches with authenticity, clarity and generosity, making ancient practices relevant in our daily lives as a means for spiritual growth and inner healing. Her deep love and years of dedication to all aspects of yoga shine through in her insightful, inspirational and compassionate teaching. Practitioners return year after year to benefit from the continuous evolution of her research, practice and teaching.
She is co-creator of the much appreciated podcast Mysore Yoga Paris – Closer Together offering free practice resources available for all.
Watch an interview with Kia at Purple Valley HERE