NADI SHODANA – Balancing the pairs of opposites

Kia Naddermier adjusting a student, with a hand on his back, in a mysore class

Happy New Year! Let’s hope 2021 is all kinds of different. Here at Yoga Moves Glasgow, we thought we would start dreaming, hoping … and planning … As you know from our asana classes, things only happen if you invite them.

We are so delighted to announce Kia will return to Glasgow (hopefully) on 30 April for a 3-day Intermediate series and pranayama intensive! Here are all the details:

Early bird is on until 8 March. Don’t delay booking if you want to come as we have made places very limited. We will offer a full refund if we have to cancel the workshop due to Coronavirus.

Let’s all cross our fingers so we can get together in a room and safely do yoga!