Happy New Year 2012

January 2012 Update!

Happy New Year

Wishing you a fabulous yoga year ahead in 2012.

In addition to the regular weekly classes and the Sunday workshops I am covering for Cathy Moran, at the Movement Studio on Tuesday and Friday mornings. I look forward to seeing you at Mysore style classes anytime between 6.30 – 8.30am. The early bird…!

One to one sessions are now available please contact me if you would like to arrange a private session for yourself, as a gift or for a small number of friends.

The last few months have been a whirlwind of work and play!

Since returning from my annual study with Radha and Pierre at Yoga Plus, Crete I have maintained gentle progress and enjoyment in the daily encounter with the mat. A wonderful workshop with Danny Paradise in October raised my motivation and gave me more insights. This continues to inform my practice.

My thanks to my yoga partner Morag for sharing her morning practice and I look forward to another year of mutual encouragement.

My new home is a delight, though a cold one. My brother Kofi and my sister in law Elke came to spend Christmas with me so that gave the deadline on getting rooms ready and hanging curtains! It was lovely to host them and spend time together. They gave me a counter top, hot air oven – hurrah as there would have been no Christmas feast. Fingers crossed I will have sorted the kitchen for when they return later this year or I could wait for the ever very organized Elke to take it all in hand – hmmm, good idea!

I will return to Hopscotch to direct Tam O’Shanter for their tour of schools and then push the directing boat onwards with ‘When the Oil Ran Out’.